COVID-19 Conversation. Episode 9: Daily Rituals Make the Difference
Host: Bob Wells
Bob visits from his quarantine and gets real about rituals—are your routines and environment helping or hindering your mindset?
Bob shares how getting comfortable with being uncomfortable is essential in your growth. He offers some practical advice on giving an honest look at your daily rituals, identifying what might need to be added, and even more importantly, what might need to get the boot!
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